Jenny Cox

Jenny Cox
0407 438 243

Email: jennifer.cox95@gmail.com

Locations

Hills Street Gosford and Avoca Beach

UNFORTUNATELY, I AM NOT CURRENTLY ABLE TO ACCEPT NEW CLIENTS. I WILL CONTINUE TO SEE EXISTING CLIENTS AND REVIEW THE SITUATION IN OCTOBER 2019. IF YOU ARE LOOKING FOR A COUNSELLOR, ONE OF THE OTHER COASTCARE COUNSELLORS WOULD BE A GOOD CHOICE. APOLOGIES FOR ANY INCONVENIENCE, Jenny.
Please note, I do not see couples.

Primary Focus Areas
  • Addictions
  • Anxiety
  • Communication
  • Depression
  • Grief/loss
  • Social skills
  • Stress
  • Trauma recovery – single incident or complex
  • Post Natal Depression

In practice, I specialize in working with individuals on a one on one basis. If you are seeking couples counselling, any of the other therapists on this site would be a good choice.

Background

Most of my young life was spent on the far south coast of NSW, however, I have also lived near Canberra, in Sydney and on Norfolk Island. In1988 I moved with my husband and young family to the Central Coast and have lived here ever since.

Despite having initially trained as a radiographer, I wanted to find a career that was more relationship focussed. After trying several alternatives, I eventually took the plunge and enrolled in a counsellor training program. 

A few years later, after some initial training, I found a position with Coast Care Counsellors and then the Cottage Counselling Centre in Sydney. On completion of more training,  I worked as an intern school counsellor and with students at a tertiary college. Currently, along with my Coast Care Counsellor practice, I work with Hills Street Counselling and Psychology. 

Though my work can be challenging, I enjoy making a difference in people’s lives.

Practice

In my work with individuals, I aim to provide an empathic, respectful and non-judgmental space, while encouraging understanding and acceptance of self and others. Rather than assuming an expert role, I seek to promote a sense of self-empowerment through choice and joint decision making in regards to the style and direction of therapy. 

In practice, I draw from a number of treatment approaches in order to address the needs and preferences of each person. The main therapies I use are Family Systems, Attachment, Person Centred, CBT, Mindfulness, and a number of Trauma-based therapies.

I believe it is important to address the whole person in therapy. This often means discussions about health and lifestyle choices or finding meaning and purpose in life. I do not have an agenda to push, but I can provide research-based resources and information or a referral to a health care professional.

Relevant qualifications
  • Master of Counselling
  • Vocational Graduate Diploma of Relationship Counselling
  • Cert IV in Community Services Work
Membership

PACFA National Register of Psychotherapists and Counsellors

PACFA Reg. Clinical 23619

Fees

1-hour sessions

  • Full rate $60
  • Concession fee $45
Availability
  • Monday, Tuesday, Friday and occasional Saturday mornings.
  • After hours appointments available weeknights between 5.30pm and 7 pm.
Location
  • Avoca Beach

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