counselling services

One on one counselling

One on one counselling

We offer counselling on a wide range of issues such as:

  • Depression
  • Grief and Bereavement
  • Anxiety
  • Stress
  • Domestic Violence
  • Trauma
  • Childhood Abuse
  • Self Esteem issues
  • Relationship Problems
  • Addictions
  • Loss of job
  • Needing direction
  • Parenting struggles
  • Diagnosis of a chronic or life threatening disease
  • Life transitions – birth, death, marriage separation, a child moving out of home or menopause
  • Traumatic events – motor vehicle accident, or a difficult birth.
Couples Counselling

Couples counselling

Couple counselling offers the chance to speak to someone with no preconceived notions of who you are as a couple. The counsellor has the necessary skills, training and experience to guide you through your concerns. While couples counselling is often regarded as a last resort, regular counselling can address underlying obstacles to intimacy and a deeper emotional connection.

Couple counselling is an opportunity for couples to:

  • improve communication and resolve conflict
  • understand how external factors and the past can impact  your relationship
  • work through and overcome problems such as infidelity, lack of trust, financial issues, abusive behaviour, parenting problems, different sexual needs, grief, life changes, different goals and values.
  • negotiate and work through the challenges of separation and divorce


If you would like to make an appointment, call or text one of the counsellors and agree on a time that works best for you.
You do not need to have a GP referral to see a Counsellor. 

Make an appointment with a Central Coast Counsellor